Decadent Protein Balls
These are not your average protein ball, I tell myself the chocolate coating helps with storing them & has nothing to do with making them decadent.
I find that these are wonderful little snacks when I'm trying to be good diet wise & just want something a little sweet.
Dry ingredients
25 g Chia seeds
50 g Pepitas
30 g Inca inchi protein powder (Go Vita) - is 60% protein & tastes a little like peanuts
50 g Vanilla flavoured whey protein (Go Vita) - is 87% protein
40 g Pea protein (Go Vita) - is ~ 80% protein
10 g Cocoa powder - is 22% protein
2 tsp Psyllium husk
15 g Monk fruit sweetener (Woolworths)
10 g Brown sugar
If you can't get Inca inchi powder substitute in powdered Peanut butter (Woolworths), it is 50% protein.
Variations - I've added in powdered coffee, flaked almonds & changed the amount of cocoa.
Wet ingredients
250 g Crunchy peanut butter - it helps to bind it all together
Optional - Vanilla bean paste for a bit extra flavour
Coating
Chocolate of your choice
I've used milk, dark and a combination of caramel milk chocolate
Method
Blitz/process the dry ingredient mix in a food processor. How fine a mix will be up to you - process for longer if you want a smooth protein ball.
Mix in the peanut butter (& vanilla bean paste). Taste the mixture & adjust the flavourings if necessary.
Put the mixture in the fridge for approximately 30 min.
Line a tray with non-stick paper.
Roll out approximately 20 g of the protein ball mix into balls. Repeat until all mix is left.
Melt chocolate for coating. I usually microwave the chocolate in a zip lock bag - I find it contains the chocolate mess better than melting it in a bowl.
Spear one of the protein balls with a toothpick or use other chocolate handling equipment.
Dunk the protein ball in the molten chocolate.
Let excess chocolate drip back into the bag/bowl.
Transfer coated protein ball to the lined tray.
Repeat with an un-coated ball until all protein balls are coated in chocolate.
Variation - Mocha flavoured protein ball with an indulgent caramel chocolate coating.
Store in an airtight container.
Simply enjoy!